Settling The Brown Rice VS. White Rice Debate Once and For All

When you start to notice those extra pounds and the time to shed them rolls around, your first step would be to...

Move Over Beer Yoga… the Newest Fitness Fad is Here (and it’s a Mirror!)

Last Christmas, singer Alicia Keys, wore red bauble earrings and posted an Instagram video of her dancing and shrieking after seeing a...

A Deep Dive Into The Golden Benefits Of Black Garlic

Garlic is one of the most common ingredients used in almost every household. Every mother, be it Indian or Italian, uses...

A Deep Dive Into The Golden Benefits Of Black Garlic

Garlic is one of the most common ingredients used in almost every household. Every mother, be it Indian or Italian, uses...

Do You Jumpstart Your Day Like a Celebrity? What Stars Eat for Breakfast

Even after hitting the hay in the wee hours, most celebrities manage to rise early in the morning for another jam-packed...

Do You Jumpstart Your Day Like a Celebrity? What Stars Eat for Breakfast

Even after hitting the hay in the wee hours, most celebrities manage to rise early in the morning for another jam-packed...

Jenna Bush Experienced Body Image Issues as a Young Girl

Jenna Bush, daughter of former president George W. Bush and a host on the show TODAY with Hoda & Jenna, made some...

Decoding the Dubrow Diet that Claims to Help You Lose Weight

Celebrities and diet trends go together hand-in-hand. Stars Halle Berry, Kelly Clarkson, and the Kardashians have often shared healthy, sometimes not so much weight loss...

Vanessa Hudgens Opens Up About Her Early Midlife Crisis at 27

Many people do experience midlife crisis, but usually in their late 30s or early 40s, but not Vanessa Hudgens. The High...

Ben Affleck Is Taking On Ex-Girlfiend Jennifer Lopez’s 10-Day Challenge

Ben Affleck is ready to take up his ex-girlfriend’s challenge. We are, of course, referring to  Jennifer Lopez’s 10-day, no sugar,...